#EPLEY MANEUVER FOR DIZZINESS VERTIGO HOW TO#
#EPLEY MANEUVER FOR DIZZINESS VERTIGO SERIES#

If your vertigo comes back, do the home Epley maneuver again to see if your symptoms go away. This might happen if another calcium crystal ends up in your semicircular canals. If your condition has not resolved, you need to see a healthcare provider to confirm that you're actually dealing with BPPV and that your condition has not changed or progressed. With the help of the home Epley maneuver, your vertigo may go away for weeks or even years. Even if you are successful, you still need to see your healthcare provider on a regular basis. According to most experts, BPPV usually resolves within about 6 months.

#EPLEY MANEUVER FOR DIZZINESS VERTIGO SERIES#

If your symptoms don't get better or get worse, see your healthcare provider. 2 The Epley maneuver was invented as a way to move the ear debris out of the semicircular canal, and involves a series of four sequential movements.3 It should. If it hurts, stop and go to your healthcare provider. The Epley maneuver is also called the particle repositioning, canalith repositioning procedure, and modified liberatory maneuver.

They can help you ensure you're doing the exercises correctly, in the correct order, and not missing anything. The Epley maneuver is one that is applied by a physician or physical therapist and can be used at home and is effective in approximately 90 percent of cases but these exercises can be hard to self-apply, because they cause severe vertigo during the exercise and require a precise sequence of head movements that usually require an assistant. If possible, watch the video and do the procedure with a partner, like your spouse, another family member, or a friend.Missing just one step in the process will lead to failure and possible injury. It might help to break the process down into steps and write them down. Watch the video multiple times before trying the procedure.

#EPLEY MANEUVER FOR DIZZINESS VERTIGO HOW TO#

Tell your healthcare provider or therapist that you would like to learn how to do the maneuver at home and ask if they will teach you how.

Anyone can incorrectly teach people how to do this on YouTube you want expert instruction. Making sure you get a video from a reliable source is a must. You need to know what it feels like to have the procedure done correctly so you know that you're doing it right at home. No video can substitute for hands-on demonstration. Vertigo is the feeling that you are spinning or that everything is spinning around you. BPPV is caused by a problem in the inner ear. Benign positional vertigo is also called benign paroxysmal positional vertigo (BPPV).

If you've never had the Epley maneuver performed on you by a professional, don't try to do it at home until you do. The Epley manoeuvre (canalith repositioning) can be used to treat posterior canal benign paroxysmal positional vertigo (BPPV). The Epley maneuver is a series of head movements to relieve symptoms of benign positional vertigo.

Epley maneuver for dizziness vertigo